I've taught meditation, yoga and sound/energy healing for almost three decades, with the intent to strengthen not only the body, but the mind and spirit as well.
I have been blessed to have my knowledge and growth nurtured by many great teachers.
Drawing inspiration from the natural world, I create products and practices that brings a little magic to the mundane.
As Ram Dass said, "We are all just walking each other home."
Most of us want to have more peace in our lives. We want to feel more fulfilled, more connected. We don't want to be stuck in the past or lost in the future. Unfortunately, these ideals often seem out of reach, insurmountable mountains to climb without any compass for direction.
The truth is, you have a compass...you have a true north, it may obscured from view, but it is there. It always has been.
Sometimes we just need help seeing it.
I'm simply a tour guide along your path, pointing out areas of interest along the way that will help you peel back the layers, so that your true self can shine through.