I've taught meditation, yoga and energy healing for almost three decades. I'm blessed to have had my knowledge and growth nurtured by many great teachers.
While living in Hawaii in the 90's, I owned a metaphysical center - that experience afforded me the opportunity to study with world renowned healers, psychics and spiritual teachers. I studied with Kahuna Lanakila Brandt, learning traditional Hawaiian spirituality, healing and meditation techniques. I spent time with Tibetan monks, learning first hand about sound healing and mantra.
I took a deep dive into metaphysics - a path that truly lead me home. Drawing inspiration from the natural world, I create products and practices that brings a little magic to the mundane.
Today, my work is a culmination of all the techniques and traditions that I've learned from.
Drawing from these various traditions, I teach ways to "lean into" the struggles we all face...to approach our lives with understanding and grace.
My passions lies in teaching a quiet practice - one that invites us to deeply explore our internal landscape....quieting the noise that prevents us from truly hearing the music of our soul.