Livestream & On-Demand
Connect with me from the comfort of your own home.
We are living in the midst of change as we navigate multiple layers of this unchartered territory that the pandemic has introduced into our lives. Most of us are experiencing a wide range of emotions of varying intensities. Anxiety, grief, fear and uncertainty are all normal responses as we adapt to this changing landscape. Yoga and Meditation can be a profound support to help us move through this time.
I'm currently offering Livestream group classes via Zoom.
*No experience necessary - all levels welcome.
Drop in rate: $10/class
Payment can be made via:
Venmo or through the paypal link below
Please RSVP at least 1 hour prior to class
Alternating Tuesdays (RSVP for Dates) 12pm Yin Yoga
Alternating Thursdays (RSVP for dates) 12pm Mat Pilates
Thursdays 5:45pm Restorative/Yoga Nidra
Sunday 11am Kundalini
I offer private sessions via Zoom by appointment.
Sessions are tailored to meet your specific needs.
Rates are $100/hr
Submit the contact form to book your session.